The Crackin' Backs Podcast
We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.
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The Crackin' Backs Podcast
Latest Episodes
Why Female Athletes Keep hurting their ACLs Despite Better Training- Holly Silvers-Granelli PhD, MPT
The ACL Isn't the Problem: What Youth Sports Is Getting Wrong About Female Athletes | Dr. Holly Silvers-GranelliACL injuries are reaching epidemic levels in youth sports, high school athletics, college competition, and professiona...
Should Everyone Take Creatine and Eat More Protein? - Dr. Jose Antonio
HAVE WE BEEN WRONG ABOUT CREATINE AND PROTEIN ALL ALONG? | Dr. Jose AntonioFor years, creatine has been labeled a "muscle-building supplement" and protein has been at the center of endless nutrition debates. But what if these two nutriti...
Is Microdosing a Breakthrough—or a Dangerous Trend? - Microdosing Coach, Alicia Vera Garcia
MICRODOSING: BREAKTHROUGH OR DANGEROUS TREND? | Alicia Vera GarciaWhat if the thing millions of people are searching for isn't another medication, supplement, or productivity hack—but a completely different relationship with their own mi...
The Military Secret to Beating Burnout, Fatigue and Brain Fog- Andrew Herr
What if your exhaustion, brain fog, poor sleep, burnout, lack of focus, and chronic stress aren't signs that something is wrong with you—but signs that your body is responding exactly as it was designed to?In this eye-opening episode of ...
Built Without Meat- Professional body builder, Torre Washington
What if one of the biggest beliefs in fitness is completely wrong?For decades, athletes, coaches, and gym-goers have been told that building serious muscle requires meat, animal protein, and mountains of chicken breasts. But today's gues...