The Crackin' Backs Podcast
We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.
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Podcasting since 2021 • 268 episodes
The Crackin' Backs Podcast
Latest Episodes
You’re Chasing the Next Fix—But Ignoring What Your Body Needs Most- Dr. Jason Pencek
Everyone’s chasing the next breakthrough in health.Peptides. Hormones. IV therapy. Regenerative injections.But what if the real problem isn’t what you’re taking… it’s that your body has stopped ...
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1:02:37
Anxiety, Burnout, and Success: Why Your Nervous System Is the Real Issue- Ashley Alderette Psy.D
Why are so many high performers quietly falling apart?They’re disciplined.They’re successful.They’re doing everything “right.”And yet… anxiety, burnout, and emotional instability are rising—especially among high-achieving ...
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59:34
Peptides the Future of Medicine—or the Most Misused Health Trend Right Now? Regan Archibald
Peptides are everywhere right now.From fat loss and muscle growth to injury healing, anti-aging, and longevity, these tiny signaling molecules are being marketed as the future of medicine. But between influencer hype, online “research pe...
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55:20
Do Calories Really Matter? The Truth About Fat Loss, Metabolism & Why Diets Fail – Douglas Kalman PhD
If you’ve ever felt confused by nutrition… you’re not alone.Calories matter. Calories don’t matter. Carbs are the problem. Carbs are essential.In today’s world, nutrition advice is louder than ever—but r...
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1:03:12
Creatine, Muscle, and Female Metabolism: Why Women’s Fitness Advice Was Built Wrong | Dr. Abbie Smith-Ryan
Women’s health and performance science is finally catching up—but for decades, much of the research guiding training, nutrition, and recovery was built primarily on male physiology. That mismatch has left many women feeling like they’re doing e...
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1:06:12